There is quite a good chance that someone you know has had some type of headache today, only because there are so many different sorts of headaches about. These kinds of headache may be the result of dehydration, missed meals, migraines or other sorts of headache like a tension headache or even a chronic tension headache.
A tension headache can feel like a tight rubber band around your head, however, the pain from tension headaches goes away after a short time. But imagine having to suffer from a tension headache every day – for weeks. This kind of tension headache is called a chronic tension headache because the pain is experienced at least 15 days a month for a period of several months.
With the case of chronic tension headaches, the symptoms of the headache are similar to those of tension headaches, except that the pain never really seems to go away. People who have had chronic tension headaches, say that the pain is as if they were wearing a tight band around their heads. Other people have described severe chronic tension headache pain as a hooded cape that hangs down over their shoulders.
In the case of both tension headaches and chronic tension headaches, the pain can be felt either in the forehead region, in the sides of the head and sometimes even at the back of the head. At its normal power the chronic tension headache is a dull, aching pain, although sometimes the pain is like a tourniquet. Generally the pain is mild to moderately intense.
The severity of the pain varies with the general physical condition of the individual concerned and it can also vary with the various kinds headaches. A lot of people start to experience chronic tension headaches as soon as they wake up in the morning, although others say that their chronic tension headaches begin in the early hours of the day.
Normal tension headaches are more common than chronic tension headaches, however twice as many women as men suffer from chronic tension headaches. The duration and the severity of the pain is about the same as the normal variety in this sort of headache, however the pain from the chronic tension headache is almost a daily occurrence and is also continuous.
Individuals who get chronic tension headaches are thought to be more prone to anxiety and depression than non-sufferers of chronic tension headaches. It is further known that chronic tension headaches are more common during or after heightened periods of stress and anxiety. Anyone who has mood disorders like depression or anxiety should have these conditions treated before getting their chronic tension headache seen to.
Those suffering from chronic tension headaches can still lead pretty normal and fulfilling lives with the correct medication and treatment. Over time, they may come to understand what starts their headaches and how preventing those triggers occurring can stop the onset of another bout of chronic tension headaches.
If you have a problem with migraines or headaches, you really ought to definitely visit our website on Stopping Headaches. Don’t reprint this exact article. Instead, reprint a free unique content version of this same article.