As we consider how our lives should be in the future, mental images pop into our heads. We could dream of houses, trips away, and super cars – maybe even performing a role that carries high esteem. It’s probable we’ll view our figure differently – with less body fat and a more toned physique.
All of these changes are focusing on what we want to have in our lives, and they’re a great place to start when planning the goals we want to achieve. If we don’t have an idea of how things will be when we’ve made it, the chances are we’ll never get there.
And yet before we can have the things we want, some changes must be made. “The definition of insanity is to do the same thing over and over and expect different results.” In the words of Einstein. So, we’ll just keep going round and round in circles not moving on if we keep doing the same as we’ve always done!
To have significantly more, we must change the way we think as well as the way we do things. It’s not rocket science to know that there’s going to be a tad of work to do to achieve the things we want to have. We’re familiar with the elementary truth that to get, we first have to give. But doing the work alone won’t necessarily bring the results we want.
We accomplish success by embracing the thoughts and behaviour of a successful person – assuming the characteristics and values of a winner before we’ve actually become one. If the objective is to drop four dress sizes in twelve months, then for a time we have to prioritise an exercise routine and pay attention to what we eat.
Hanging out with friends comes after the work-out’s been completed. The achiever is happy there’ll be plenty more social time down the road (and more admiring glances!) if they put the effort in first. A healthy attitude to dieting makes the slimming process easier, and brings results much faster.
We don’t succeed because we’re lucky! A robust attitude to our efforts will support us when we experience the knocks.
We can connect with positive achievers by watching films and reading biographies of others who’ve overcome challenges on their path to success. Almost all the stories tell the same tale. The winner visualised being a winner from the beginning and internalised the process. By focusing on becoming who we need to be, we’ll enjoy the exertions we have to do more and receive the things we want to have so much faster.
(C) Scott Edwards. Check out WeightLossDietWar.com for superb advice on the diet and weight loss diets.