Mental Health | SLCLAWYERS.COM

June 4, 2011

What Are Tension Headaches?

Filed under: Uncategorized — Tags: anger, anxiety, depression, emotions, frustration, headaches, men, mental health, migraines, moods, other, self help, stress, Uncategorized, women — Owen Jones @ 9:40 am

Everybody knows what a headache is from personal experience, but some individuals suffer from headaches a lot more often that others or what may be considered usual. There are quite a few different forms of headache, but by far the largest group is that of tension headaches.

Most individuals who have had a tension headache describe it as like having a very tight headband on. A trait of tension headaches is that the pain encircles the whole head: front, back and sides. However, the pain can also be in the back of the neck and even in the shoulder blades or collar bone region.

Usually, the pain is fairly mild when compared with other kinds of headaches. Tension headaches most often last for about thirty minutes, but they can go on for days non-stop or they can come and go for a long period of time.

There is also a chronic form of this type of headache called chronic tension headache, which roughly means that the sufferer has the headache for more than fifteen days a month over a period of seven months.

Because the term ‘tension headache’ is a sort of blanket term, the way that people experience it can vary quite a lot. Some individuals take it in their stride and others find it a real impediment to their lives. A lot of individuals experience these headaches from the early morning or even as soon as they wake up.

Some of the symptoms sufferers of tension headaches have reported are: insomnia, which brings tiredness and frequently irritability with it; inability to concentrate; loss of appetite and painful neck and shoulder muscles.

These headaches have nothing in common with migraine (except that the pain is in the head). The two forms of tension headache are known as: episodic and chronic.

You can try to cure episodic headaches if you feel the need to on an ad hoc basis with either tablets or tension relief techniques. Typical headache tablets are aspirin and paracetamol. Typical tension relief methods are yoga and meditation.

Sufferers from the chronic form of tension headache, however, ought to seek medical advice in order to find out if their is a significant underlying cause for the condition. Sometimes, the cures people take can become the cause of their condition procuring worse.

Regrettably, some people who suffer from episodic headaches often take so much medicine that it worsens the condition. In this case, stopping taking headache remedies can reduce the number of headaches you have.

Women suffer from tension headaches more frequently than men do and middle-aged women more often than other age ranges which has led to speculation that a general cause could be hormonal. However, there are so many possible causes that it is hard to say.

Some people find that some foodstuffs trigger a headache occasionally. Coffee or anything containing caffeine is cited as one. Dairy food has also been blamed by individuals; alcohol by others. If you suffer headaches more frequently than your friends, try keeping a diary of what you have been eating for a week or two and note when you have the headaches. Is there a pattern? If you cannot sort it out by not eating certain foodstuffs, go to the doctor, but take your notes with you too.

If you are keen on preventing Tension Headaches, please visit our website titled preventing Headaches.. This article, What Are Tension Headaches? has free reprint rights.

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May 23, 2011

Educational Toys And Puzzles

Filed under: Uncategorized — Tags: adults, children, entertainment, family, health, home, mental health, other, puzzles, recreation, scams, self help, toys, Uncategorized — Owen Jones @ 1:17 pm

When people leave school or higher education, they tend to think that the learning part of their lives is behind them and that it is time to put that knowledge to decent use to create some money and have a family. There are exceptions to this model, naturally, lots of them, but most people just give up learning and begin working. Some jobs demand that the person doing the work goes on courses and keeps abreast of developments, but most do not.

Unfortunately, the part of the brain that learns, the medulla oblongata, needs continuous stimulation, otherwise it tends to hibernate and every time it goes into hibernation it gets harder to wake it up.

Therefore, it is decent advice to keep learning. Hobbies require constant learning and so do educational toys and puzzles. ‘Use it or lose it’ is an apt saying with regard to one’s ability to learn.

Everyone has to solve problems each day, but these problems are not the same ones that our brains need to remain active. We tend to solve problems in our daily lives without having to think too much or having to do any research. Examples of the kinds of educational toys and puzzles that are beneficial are crossword puzzles, word games and sudoku.

These educational toys and puzzles are in most of the daily newspapers but some are simple and others are hard. If you buy a newspaper in which the puzzles are too easy, either switch to another newspaper or buy mind games and puzzles books of the level that still challenge you.

This is the second-best approach though, it is better to have the puzzles in the newspaper that you read everyday and carry around with you so that the mind puzzles are there with you when you require them.

However, there are other kinds of mind games and puzzles that you may prefer. There are hundreds of portable games machines that you can put in your pocket or bag to be played in your dinner break or when travelling.

I am not thinking about ‘shoot em ups’ here, but instead portable chess machines, which allow you to play either the machine or another human.

However, you might not like chess, but you may like draughts (checkers), or any of the dozens of other board games and card games, like bridge, that have been ‘computerized’.

On a different level, there are hobbies that can produce the right type of mind puzzle to keep your mind stimulated. Programming is one, mathematics is another. Astronomy or bridge are others.

If your child goes through a period of illness and you are concerned that he or she might be lacking stimulation, Lego could be a solution. Lego is suitable for all age groups from babies using larger blocks to teenagers utilizing computer-controlled motors.

There are loads of educational toys and puzzles for individuals of all ages, in fact there have never been so many, so just go down to the mall and select one out for yourself or your dear one.

Owen Jones, the author of this article, writes on a lot of topics, but is presently involved with train sets for kids. If you would like to know more about train sets for kids, please go over to our website for some great offers.

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August 31, 2010

What Are Chronic Tension Headaches?

There are so many types of headache and headaches are so familiar, that there is a very good chance that everyone you know has had them or still gets them. The reasons why people get headaches are just as wide-ranging. It could be stress, over-medication, migraine, lack of calories or tension. One of the worst types is chronic tension headaches.

A normal tension headache feels as if a strap is being done up tightly around your forehead, but they do not have a tendency to last very long and they are few and far between. A chronic tension headache is the same, but it may come every day or even several times a day. A headache is classed as a chronic tension headache if you get a tension headache more than fifteen times in a month for several consecutive months.

Therefore, if you suspect that you are suffering from this type of headache, start to write notes in a diary. When? Where? How bad? How long it lasted? And anything else that you think may be relevant, like what you have eaten or drunken that day and the day before. You may notice a connection to work or diet.

Some sufferers describe the pain as like having a very tight strap wrapped around their head, others say the sensation of constraint goes down as far as their shoulders. In general, sufferers of tension and chronic tension headaches are in agreement, that the pain is strongest in the forehead, then along the sides of the head and occasionally at the back as well.

They say that the normal level of pain is a dull ache which can be mild to moderate in strength. It is more of a nagging, always-on pain than a sharp, distracting pain.

Chronic tension headaches appear to be early risers, that is, some people wake up with them and others say that they start just after they get up in the morning. It is as if the contemplation of the day ahead is just too much too bear. The pain can intensify at certain times of the day, or it can just slowly slip away almost unnoticed.

Chronic tension headaches are nowhere near as common as normal tension headaches, but they are twice as common in women as in men.

The main issue with these headaches, besides the ache itself, is that they become a regular occurrence. You wait for it to happen, you are that sure that it will escort you throughout the day as before. The pain can just become one continuous drag on your life.

For this reason, sufferers of CTH are often vulnerable to depression and anxiety and it is hard to know which came first, the CTH or the depression / anxiety and which is causing which. If you think this could be your problem, do not try to treat the headaches yourself, go to see a doctor about the depression or anxiety, have that sorted out and the chronic tension headaches may disappear too without any additional medication.

If you need to learn the Chronic Tension Headaches, visit our web site now for more information Stopping Headaches

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July 29, 2010

Protecting Children With Mental Health Problems

Filed under: Uncategorized — Tags: child safety, children, computers, family, home, internet, mental health, other, parenting, police, safety, school, security, sociology, Uncategorized — Marion Jones @ 6:13 am

Who are the predators? Predators are Cyber Stalkers, serial killers/rapists, rapists, paedophiles, women beaters, child abusers, thieves and so on. Predators often have mental problems that keep them from functioning properly in normal society. Children with mental illnesses are often the victims of these predators, and sometimes children with mental disorders are the predators themselves. In fact, the distributor of one of the most serious viruses online came from an eighteen-year old from England.

Dangers mental disorders: Not everyone with a mental disorder is a danger to society. In general, predators with mental illnesses are the victims of sociopathic, psychopathic and anti-social disorders, oppositional defiance, conduct control disorders, schizophrenia, borderline personality disorders (BPD), and psychosis. While there are a few other mental illnesses that present a threat to our society, this is a list of the most common potential dangers that wait on the streets and on the Internet.

How to save a child with mental disorders from dangers : Never treat your child as if he/she has a mental illness. Treat your child as special, yet avoid treating the child as if he/she is mentally ill, since a lot of mentally ill patients are extremely intelligent. Teach your child the same rules that other children abide by and stick to the rules. Do not leave room for leniency when danger is present. Teach your child respect by showing respect yourself.

Children with dangerous mental illnesses will often want to watch pornography, violent images, content, and so forth. This makes it harder as a parent to defend your child. However, it is important that you lay down the rules. Never put yourself in danger while enforcing these rules, since some children with serious problems can be violent.

If the child refuses to listen to you, bring the police in and make sure that they do their job to help you enforce the rules. You may pay court fees and go through headaches, but I promise you it will benefit you in the end. As a mother raising two boys with dangerous mental diseases, I can tell you it isn’t simple, but it can be done.

Children with mental illnesses often have brilliant minds that can often get past any parental controls and will do so without you even knowing. Take extra time than normal to monitor your child’s behaviour online. Teach your child that giving out personal details is restricted and encourage them to ask your permission when considering divulging name, phone number or other details online.

Allow your child to take some responsibility and always encourage your child to participate in family discussions that involve them. Furthermore, encourage the child to be safety conscious by asking them to report any crime committed against them.

One of the most difficult things you’ll ever have to do while raising a child with mental health issues is teaching him/her to stay away from violent images and pornography. It is next to impossible to keep them clear of this trash. Still, it can be done if you set a good example for the child to follow.

It is vital that you keep talking and listening to your child. Allow your child to express concerns, opinions, ideals, theories et cetera without demeaning the child. You will be amazed at the wisdom children with some mental illnesses have, if you will only listen to them.

The best advice I can give you for dealing with children with major mental disorders, such as psychopathy, is to seek help and stand firm. For more child safety tips for children with mental disorders seek advice from a qualified professional.

Note: Children learn what they see and hear.

If you are worried about protecting children with mental health disorders or Child Safety in general, please visit our web-based resource. Also published at Protecting Children With Mental Health Problems.

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June 14, 2010

Online Dangers To Child Safety

What is there to say about the world children live in these days? Sexed-up television, pornographic Internet sites and videos and violent board games. A world that is lowering its standards, values, and morals every day, surrounds our children.

What is even worse is that we cannot use Parental Controls any more to keep our children away from websites of an adult nature. Children nowadays are advanced in technology, and sometimes more so than their parents. How can we protect our children against online dangers? How can we as parents provide safety for our children, while battling the corruption going on worldwide?

Parental Controls are available on most types of Internet software, yet today, children are skilled at by-passing these Parental Controls. So, what can we do? We can guard our kids by monitoring their activities on the Internet closely.

How to use parental controls: It depends on which Internet provider you have, however, I will speak only of the Internet providers I know about, since all programs are different. To use AOL Parental Controls, you will have to go to Safety at the Toolbar and click on Parental Controls.

Once you arrive there, you will see a list of usernames available. Look for your child’s username and click on the username. You will see a popup window appear. Click on ‘Edit Web Control’ and then click ‘Kids Only’, and close. Now your child is protected against dangerous sites.

Chat rooms can be serious threats to children, since anyone can go into these rooms. Often predators frequent these areas, so as to entice children into a web of danger. In the AOL program, click on ‘Safety’ and then click on ‘Parental Controls’.

In the same way, click on the ‘Edit IM Controls’, ‘Edit E-mail Controls’, and ‘Edit Chat Control’ and follow the same steps as you did to instigate the ‘Parental Controls’.

It is wise to setup passwords. Passwords will offer additional protection and safety to your child. Do not give your child the passwords, since this will give the child control of your Internet connections, and the child might reset the controls.

It is also wise to use your ‘Popup Controllers’ too, since if you do not turn on the controls, pop ups could corrupt your system, or popup adult content, which your child will see if online. You can go into ‘AOL Safety’ at the toolbar to start these popup guards.

If you use Internet Explorer; open a page. Click on ‘Tools’ at the top menu, then click ‘Popup Blocker’ and then click ‘Popup Blocker Settings’. Read the information carefully and set the program at medium. Medium is standard and will block most pop ups. If you put the settings higher than medium you could find it difficult to open websites for browsing.

Some of the dangers presented to children online include: Internet Porn; Child Porn; Child Sexual Abuse; Mobile Porn; and more. So, your child is in danger, and if you want to conquer safety, you will have to monitor, and take steps to safeguard your child against online dangers.

According to recent studies, students have met sexual malpractices through webcams, instant messengers, and mobile phones. Further studies show that pornographic websites are making more profit than each of CBS, ABC, and NBC television channels each year. The studies claim that the largest group that views porn sites are children and that these children are typically between the ages of twelve and seventeen.

The statistics showed that around 74% of the porn sites had unmonitored banners, while another 66% of the sites did not issue adult content warnings. Another 11% of the sites did not have sexually explicit content warnings, and 25% mousetrapped the visitors, by not allowing them to leave the sites. Only 3% of the websites out of more than 14 millions adult sites requested adult permission for minors. Protect your child now!

If you are concerned about Child Safety on the Internet or Child Safety in general, please pop along to our website.. Also published at Online Dangers To Child Safety.

categories: child safety,children,safety,computers,internet,parenting,school,security,police,home,family,sociology,mental health,other

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May 14, 2010

Swimming Pool Safety For Children

Filed under: Uncategorized — Tags: child safety, children, family, home, mental health, other, parenting, police, safety, school, security, sociology, sports, swimming, Uncategorized — Marion Rose Jones @ 12:32 pm

Building a swimming pool in your house or garden can be a fantastic way to have fun for yourself and indeed your whole family. It is also a great way to keep fit. However, despite that, it can also be very dangerous if you have children around. If you can, you ought to wait until your children are at least five years old or more until you put a swimming pool on your property. On the other hand, if you already have a swimming pool, there are ways that you can safe-guard your children.

One thing you should always remember is to never, ever, allow your children to be alone near your pool. Children tend to be drawn to water and all it takes is a second for them to fall into the swimming pool. If you and your children are at your pool side and you have to leave the area for a second, you should always take your children with you.

To be on the safe side, you must always ensure that you have loads of safety equipment around your pool at all times. Safety gear is essential to have on the poolside, as they could save the life of a child or in fact, anyone else who can’t swim.

You should invest in a shepherd’s crook as well, because you can employ it to drag someone out of the water. Having a telephone at your pool is also a wise investment, as you can quickly call for help in the event of an emergency.

If you don’t already have a fence around your pool you should think about making one. A fence is a great way to keep children from your pool. If you have a protective fence up, you won’t have to worry about little children falling in, while you are away from the pool. When you put your fence up, you should always make sure that it’s at least 6 foot high, with a locking gate. This way, no one can get into the pool without a key, which you have to keep with you at all times.

You should learn artificial respiration too. Even though you hopefully will not ever have to use it. It is always good to know CPR in the event of someone falling in your pool that is unable to swim. Whenever you have children you know can’t swim at your pool, you should always stay within reach of them, so you can react instantly if they fall in. A minute can be all it takes to save someone’s life.

Always bear in mind that a swimming pool is for having fun in, although you should always think in terms of safety first too. Once you have finished enjoying your pool for the day, make sure that you lock up the poolside well – and padlock the gate tight so no one can get in too.

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April 17, 2010

Headache Treatments

Filed under: Uncategorized — Tags: advice, anger, anxiety, depression, emotions, frustration, headaches, men, mental health, migraines, moods, other, self help, Uncategorized, women — Rose Williams @ 4:19 am

Usually when people feel a headache coming on, they start looking for a medicine that can prevent their headache from becoming much worse. As there are so many different types of headache medicine to choose from, people have to think about what they want the treatment to do.

The headache treatments that are found at the supermarkets and pharmacies come in various forms. You will find that there are tablets you can take, tablets that dissolve under your tongue, nasal sprays, suppositories, and injections that you administer yourself. All of these headache medication are known to work well at preventing your headache from developing into something much worse.

When you reach for headache medication on a supermarket shelf, you have to decide how fast-acting you want the medication to be. We are generally used to taking pills and capsules to cure whatever ailments that we have. We take these types of medications because they are easy to take and easy to carry around with us.

Although these types of headache medicine do work for most people, it takes a little time for the medication to take effect. For this reason any person who has a severe type of headache like a migraine, will not benefit from these tablets or capsules. Also the various fast-developing headaches will not do well either with these medications.

A person who has a tension type headache, a slow-acting migraine attack or a migraine attack without nausea and vomiting, can use these tablets. There are tablets that you can take that get absorbed more quickly into your bloodstream. These so-called ‘sub-lingual’ tablets or lozenges are placed under the tongue, where they are absorbed by the membrane that lines the mouth. These types of headache medicine work a little faster than normal tablets as they are absorbed directly into the bloodstream.

Another way that you can cure your headache is with a nasal spray. These sprays can provide you with quick-acting relief. They are good for headache sufferers who need fast relief and they are also good for people who become nauseous. You may have to test different brands before you get satisfactory results, but these headache medicines are still pretty good.

The best possible pain relief can be got quickly from self injected drugs. However, if you use this type headache treatment you will have to take special care at first, so that you don’t overdose yourself with too much of the headache medication.

Another consideration is whether you can put up with the discomfort that you may first feel when you want to inject yourself. The possible embarrassment about injecting yourself in public with your headache medicine is also something that you will need to think about.

There is a huge amount of headache treatment for those who are looking for ways to cure their headaches. The best method to find an efficacious treatment is to test several products in order to see what works best for you.

If you suffer from migraine headaches, you ought to definitely visit our website on http://stopping-headaches.the-real-way.com. You are welcome to reprint this article – but get your own unique content version here.

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April 16, 2010

Headache Clinics, What Are they?

Headaches are very widespread amongst people of all ages in both men and women. Sometimes these headaches may be severe and might even take place regularly for long periods of time. The headache might be a ache all over the head or a throbbing pain at on

So, where do you go to get relief from your headaches? Over- the-counter prescription drugs may not always be successful and you may not even be able to recognize the source of your headache. Where then, do you go, find out what the problem is?

The answer is a headache clinic.

Headache clinics can be found all over the country, on occasion as independent clinics and frequently at a range of major hospitals. Headache clinics are well-equipped with all that is required to deal with headaches. These clinics are managed by specialists and neurologists, who are well-trained, so as to be able to recognize the reason for the headache and commence the appropriate treatment for it.

There are several types of headaches varying in severity from cluster and migraine headaches to mild headaches. It is therefore imperative to see a specialist as sometimes general practitioners may not be able to identify precisely what form of headache you are suffering from. Independent headache clinics would inform you if you require special care or if you have to be hospitalized, often sending you to a specific hospital.

Headache clinics take in patients after a brief appraisal of the history of your headaches, posing questions such as: how long you have been getting them, the rate of recurrence of the headaches and what treatment, if any, you have acquired, and possibly other questions that may be relevant to understanding your headache more thoroughly. These clinics also offer behavior therapy if necessary. Most headache clinics offer both inpatient and outpatient treatment.

Moreover, sometimes headaches can be the symptom of a more serious problem such as a brain tumor, and it is best if such situations are diagnosed at an early stage. Your primary care physician can refer you to a well-known headache clinic if you want to receive special treatment for your headaches.

To attend a headache clinic, your headaches do not have to be regular. Even the sporadic, but excruciating headache may necessitate a visit. You may need specialist treatment for your headache, so its best for you to see a specialist at one of these headache clinics as soon as convenient.

If you need to know the cause of migraine, visit our website now for more information http://stopping-headaches.the-real-way.com

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April 14, 2010

The Causes Of Migraine Headaches

Headaches of any type are always painful for the sufferer. However, some headaches, like migraines, for instance, can create even more problems than just a headache. These problems could be sickness, sensitivity to light and a throbbing pain in the head. Sometimes the headache acts on one side of the head, and other times you can feel the pain on both sides of the head at the same time.

The actual causes of migraine headaches has yet to be found, although there are a few theories why people experience migraine headaches. The most commonly held belief is that a change in the blood flow within the brain is one of the triggers that causes migraine headaches. Another theory about migraine headache is that maybe it could be caused by pain sensing chemicals called neuropeptides.

Many medical professionals speculate that neuropeptides relax the smooth muscle that surrounds the cranial blood vessels. This relaxation causes the blood vessels to dilate. This blood vessel relaxation increases the flow of blood and other cranial fluid to the brain. This increase in fluids is thought to be the cause of migraine headaches.

These cranial fluids cause inflammation, pain, sensitivity, tissue and blood vessel swelling during the time of the migraine headaches. Some people think that the aura that is sometimes seen during a migraine headache is caused by the constriction of the blood vessels that became dilated during the beginning period of the migraine headache.

Another theory about the reason for migraine headaches has been associated with the genetics of inheritance. These theories say that a child of migraine sufferers will have a 50% probability of having migraine headaches too.

The chances of having migraine headaches becomes even greater if both parents are sufferers from this painful sort of headache. If both parents have frequent migraine headaches the chances of the child having migraine headache symptoms rises to about 70%.

Even though some professionals are persuaded that inheritance plays a big role in migraine headaches, the genes that are considered to be the causes of migraine headaches have not been identified or even isolated yet. When we start to experience migraine headaches the only warning signs that we may expect to receive are a throbbing pain in the temple area and light sickness.

As the symptoms of your migraine progress, the pain of the headaches become more severe. Unfortunately, since the causes of migraine headaches have not been discovered and we don’t know what triggers these attacks, there are no medications to cure these headaches yet.

If you have a problem with migraine or headaches, you ought to definitely go to our website at Stopping Headaches. This and other unique content ” articles are available with free reprint rights.

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April 13, 2010

What are Stress Headaches?

I’m sure we all know what stress is and how we behave when we are experiencing a stressful period. Some people can cope excellently with the pressures that obstacles bring with them. Other individuals become overcome by the tremendous strain that they are experiencing. In many individuals this pressure manifests itself in the form of stress headaches.

Stress headaches are primarily caused by extreme amounts of stressful situations; ie more than an individual would usually find themselves involved in. Ability to deal with these obstacles gradually diminishes and so stress begins to take its toll on them and a stress headache can start.

Sometimes, having other types of headache can cause stress headaches due to the reason that we have to deal with the headache and get on with our daily life. As the pain from the headache seems to take control of our life, we start to feel stressed and unable to cope. All of these headaches (including stress headaches) can be controlled safely and, in some cases, prevented from recurring with the correct medicine.

There are other methods of coping with stress headaches apart from using drugs. These other methods include: cognitive therapy, behavioural therapy and physical therapy.

Cognitive therapy seeks to redirect a stress headache. In this method, the patient is taught to understand what triggers the stress symptoms and how they can alter their response to these situations.

Behavioural therapy is the next method of curing a stress headache. When people feel stressed by a particular situation, they try dealing with their headache by consuming medication, alcoholic drink, prescription tranquilizers, pain medications and some people also take street drugs. As taking these substances will only provide short-time help, it is better to show them the tools to build a healthy lifestyle, which will help that person to cope better with their stress headaches.

Physical therapy tries using biofeedback responses. Individuals, who experience stress headaches, are taught to recognize and reduce the amount of physical tension in their bodies. The treatments that are employed for this method are muscle relaxation, deep breathing, yoga and other self-relaxation techniques. It is easy to see what effect these measures have on sufferers of stress headaches, as these techniques relax and calm the body.

The different methods of therapy that were discussed above are all interrelated. However, using all three of these therapies, in addition to headache medication, will afford the individual a type of relief that can help them for the rest of their lives and not just the short period when they are experiencing a stress headache.

If you have a problem with stress headaches, you should definitely go to our website on http://stopping-headaches.the-real-way.com. Get a totally unique version of this article from our article submission service

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January 15, 2010

What Are Coital Headaches?

Filed under: Uncategorized — Tags: advice, anxiety, depression, emotions, frustration, headaches, health, medicine, mental health, migraines, moods, other, self help, sex, Uncategorized — Owen Jones @ 7:30 am

Orgasm is supposed to be a pleasurable and positive activity for most people, but it can become painful for those who find that it starts coital headaches. For these people, sexual activity of any kind can result in coital headache attacks.

Technically, a headache, or cephalalgia, is a symptom of various conditions of the head and sometimes the neck too. They can be classified into two main groups: primary or idiopathic, and symptomatic, although there are other ways of classifying them too; for example by severity.

Basically, primary headaches have a known or unknown reason, whereas symptomatic headaches are frequently caused by a previous trauma. Primary headaches include amongst others: migraine, tension headaches, cluster headaches and coital headaches.

Coital headaches, also called coital cephalalgia or sexual headaches, is a rare, but painful type of headache that starts in the nape of the neck during sexual intercourse, but before climax. It can occur in all conditions where climax is the expected result. The pain can move to behind the eyes and can then be even worse. Typically the pain will last from a few minutes to an hour or so, but some cases have been known to continue for days in the worst examples.

It is surprising to many to discover that men are three times more likely to experience coital headaches than women and the people most at risk are those between 20 and 25 and 30 and 44. Doctors do not really understands why this should be. Coital headaches affect about one percent of the population, although this figure could be a lot higher due to people being embarrassed to discuss it.

Coital headaches are benign, meaning that they have no long-term ill effects, as far as we know. It seems that people taking sexual stimulants, like Viagara, are about 10% more at risk to a bout of coital headache. In fact, besides the obvious, temporary pain, the worst effects of coital headaches are differing levels of dizziness, confusion and stiffness of neck.

However, it is still worth while visiting a doctor though, especially in the early cases, just to rule out the more serious causes of headaches, such as brain tumours and blood clots. However, the doctor can do very little to help by way of therapy. He may suggest a complete abstention from any form of sexual activity for a period varying from days to weeks or he may suggest trying taking medication some time before sexual foreplay commences.

A couple of the headache medications that may be used are indomethacin, imitrex, zomig and propranolol, although if the headaches persist, your doctor may prescribe some other preventive medications to be used on a daily basis. Sufferers of frequent coital headaches may also obtain a positive response to migraine preventive medications, such as beta blockers or verapamil. Non-steroidal anti inflammatory drugs (NSAIDS) such as ibuprofen may similarly be helpful. Coital headaches and migraines are also more likely to occur if the person is in poor physical shape.

Nevertheless, the cure for coital headaches for many sufferers can be as simple as bringing your weight up or down to the normal weight for your size. Coital headaches can also be cured in some sufferers by an increased level of exercise, although this may trigger exertion headaches in some people.

Now the good news is that most headaches related to sexual activities are not at all serious in nature. In deed, research actually states that orgasm can stop headaches and even migraine in some instances. This means that for some adults, refusing sex may actually be the cause of their headache in the first place.

If you have a problem with migraine or headaches, you should definitely go along to our website on Stopping Headaches.. Check here for free reprint license: What Are Coital Headaches?.

categories: headaches,migraines,frustration,moods,medicine,health,emotions,sex,mental health,depression,anxiety,self help,advice,other

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December 24, 2009

Chronic Tension Headaches

There is quite a good chance that someone you know has had some type of headache today, only because there are so many different sorts of headaches about. These kinds of headache may be the result of dehydration, missed meals, migraines or other sorts of headache like a tension headache or even a chronic tension headache.

A tension headache can feel like a tight rubber band around your head, however, the pain from tension headaches goes away after a short time. But imagine having to suffer from a tension headache every day – for weeks. This kind of tension headache is called a chronic tension headache because the pain is experienced at least 15 days a month for a period of several months.

With the case of chronic tension headaches, the symptoms of the headache are similar to those of tension headaches, except that the pain never really seems to go away. People who have had chronic tension headaches, say that the pain is as if they were wearing a tight band around their heads. Other people have described severe chronic tension headache pain as a hooded cape that hangs down over their shoulders.

In the case of both tension headaches and chronic tension headaches, the pain can be felt either in the forehead region, in the sides of the head and sometimes even at the back of the head. At its normal power the chronic tension headache is a dull, aching pain, although sometimes the pain is like a tourniquet. Generally the pain is mild to moderately intense.

The severity of the pain varies with the general physical condition of the individual concerned and it can also vary with the various kinds headaches. A lot of people start to experience chronic tension headaches as soon as they wake up in the morning, although others say that their chronic tension headaches begin in the early hours of the day.

Normal tension headaches are more common than chronic tension headaches, however twice as many women as men suffer from chronic tension headaches. The duration and the severity of the pain is about the same as the normal variety in this sort of headache, however the pain from the chronic tension headache is almost a daily occurrence and is also continuous.

Individuals who get chronic tension headaches are thought to be more prone to anxiety and depression than non-sufferers of chronic tension headaches. It is further known that chronic tension headaches are more common during or after heightened periods of stress and anxiety. Anyone who has mood disorders like depression or anxiety should have these conditions treated before getting their chronic tension headache seen to.

Those suffering from chronic tension headaches can still lead pretty normal and fulfilling lives with the correct medication and treatment. Over time, they may come to understand what starts their headaches and how preventing those triggers occurring can stop the onset of another bout of chronic tension headaches.

If you have a problem with migraines or headaches, you really ought to definitely visit our website on Stopping Headaches. Don’t reprint this exact article. Instead, reprint a free unique content version of this same article.

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Headache Types

Filed under: Uncategorized — Tags: advice, anger, anxiety, cluster, depression, emotions, frustration, headaches, mental health, migraines, moods, other, self help, tension, Uncategorized — Owen Jones @ 4:17 am

There are a fair number of well-known kind of headache. These include, but are not limited to: cluster headaches, migraine headaches, tension headaches, chronic daily headaches, blood pressure headaches, chronic cluster headaches and sinus headaches.

A migraine headache is a severe headache. This sort of headache has been found to have a profound impact on the daily lives of its sufferers. The pain can be a pulsating sensation or sometimes a throbbing kind of head pain. This throbbing pain can be moderate to severe. The symptoms of migraine headaches include nausea, extreme sensitivity to light and sound. With the migraine type of headache there is often an early warning feeling called an aura.

This aura is experienced in the form of changes in visual perception. You may see bright flashes or blurs and sometimes you may even lose part of your vision. You may even experience a numbness or a tingling in your arms. These warning symptoms will dissipate a while before the migraine attack begins. A migraine headache can last for about three days without any treatment, before it subsides.

The kinds of tension headache cause a dull, constant pain in the forehead, the sides or back of the head. Some people compare a tension headache to a tight band wrapped around the head and it is thought to be one of the most common sorts of headache. A tension headache does not create symptoms such as light sensitivity, loss of sight, nausea and vomiting.

Tension headaches can occur as episodic or chronic. Usually, most sufferers of this kind of tension headache, experience chronic headaches. It is estimated that about 40% of people suffer from tension headaches. Chronic daily headaches are yet another of these types of headache.

Most chronic daily headaches are tension headaches or headaches that result from ingesting too much pain medication. With these sorts of headache, the pain is of a constant, dull nature – there can also be a feeling of tightness like a rubber band around the head. A chronic daily headache is diagnosed by its duration: the pain must last for at least 15 days per month during a three month period of time.

Another sort of headache is the Cluster headaches. This is a rare but very painful type of headache. The name of the headache arises from the fact that the headache pain occurs in clusters. Often, periods of Cluster headaches may last weeks or months. This time period is followed by long periods of no headaches.

Cluster headaches are experienced on one side of the head. Usually the sharp, penetrating pain begins behind an eye. Cluster headaches cause red, teary eyes, a stuffy nose and sometimes symptoms like nausea and sensitivity to light may occur.

These are just a few of the many types of headaches that can be experienced. The pain from the headache can be mild or it can be excruciating in its severity. To find relief from these headaches you must talk with your doctor about treatment or you can buy some over the counter headache pain medication.

If you suffer from migraine or headaches, you ought to definitely go to our website on Stopping Headaches. Unique version for reprint here: Headache Types.

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October 7, 2009

Headache Clinics, What Are they?

by Angela Jones

Headaches are very widespread amongst people of all ages in both men and women. Sometimes these headaches can be acute and may even take place frequently for lengthy periods of time. The headache might be a ache all over the head or a throbbing pain at one specific point. In some situations, these headaches can be unbearable to such an extent that you cannot carry out your work.

The answer is a headache clinic.

Headache clinics take in patients after a short appraisal of the history of your headaches, asking questions such as: how long you have been having them, the frequency of the headaches and what treatment, if any, you have acquired, and possibly other questions that may be relevant to understanding your headache better. These clinics also offer behavior therapy if required. Most headache clinics offer both inpatient and outpatient treatment.

Furthermore, occasionally headaches can be the sign of a more critical problem such as a brain tumor, and it is best if such cases are diagnosed at an early stage. Your primary care physician can refer you to a well-known headache clinic if you want to receive special treatment for your headaches.

To attend a headache clinic, your headaches do not have to be frequent. Even the occasional, but excruciating headache may necessitate a call. You may require specialist treatment for your headache, so its best for you to see a consultant at one of these headache clinics as soon as convenient.

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