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June 7, 2011

Cancer Prevention And Green Tea

Most people are scared rigid of developing cancer. That is perfectly understandable – who wants to spend a couple of years undergoing chemotherapy only to die a couple of years later? Or even if you recover it is a couple of years out of your life that have been worrying and gruelling. And not just for the patient but for friends and family too.

So, some people do everything possible to reduce the risks of developing cancer. Most of us do not think we know how to do this, others are not certain, but they have heard or read something that sounds ‘around about correct’ and others are convinced that they know how to avoid contracting cancer.

My wife is certain that I may develop cancer from eating burnt toast and others are convinced that they can stave off cancer by saturating their flesh with green tea. It has frequently been pointed out and for decades as well, that countries where green tea is the norm, say the Far East, have a much lower incidence of cancer than we do in the West.

And this is probably true at the moment. But why is it the case? I live in Asia and diabetes is the number one cause of death near me. Do Asians not get cancer as much as we do because they drink green tea or for other reasons?

In fact, where I live in Northern Thailand, I have never seen anyone drink tea or coffee or accept a cup off me, except my wife. People here drink water or alcohol, depending on the time of day. Kids like Cola or Sprite or whatever because they watch as well much TV, but drink a lot of water.

It is said that green tea is an anti-oxidant and it is alleged that anti-oxidants help get rid of free radicals which could cause cancer. If this is true, then the claims for green tea are maybe more substantial.

However, the claims are so all-embracing that it makes me sceptical. I am reading a report just now that claims that green tea will prevent the formation of cancerous cells in the: “… aesophagus, bladder, on the skin, in the ovaries, the pancreas and the prostate”.

That is a very tall order indeed.

The problem for me with all these claims is that they are not substantiated – there are no references that you can follow that do not lead to businesses selling green tea. This is a difficulty.

Some will say that the government or the pharmaceutical businesses are suppressing the information because they want to sell more expensive drugs – and this might be the case – grist to the mill for conspiracy theorists and retailers of Chinese tea.

Now that we seem to be entering into a ‘new era’, a more sceptical and more enlightened era (thanks a lot to the Internet), couldn’t someone do some research on green tea and Acai berries and all the rest of the stuff you read of in your junk emails and put an end once and for all to the false dreams, if that is what they are, that we are being sold every day by unscrupulous marketeers looking for a quick dollar?

Owen Jones, the author of this piece, writes on a number of topics, but is now involved with the stages of ovarian cancer. If you want to know more, please visit our web site at Signs and Symptoms of Ovarian Cancer

Is Hair Transplant Surgery Good For Women?

Most people associate balding with men and that is not surprising as most western men do go bald sooner or later. Most men really hate going bald. Some take to brushing their hair in a different way, having it cut short or even shaved off completely or they wear a hat. Increasingly, men are seeing balding as a natural process over which they have no control and just get on with their lives. This is a step in the right direction.

However, women go bald as well, or at least they can do. Traditionally western women care more about their looks than their men folk do and so women can take it very badly when or if they begin losing their hair. Some women take to wearing a wig and others try a hair transplant.

The difficulty is that men and women lose their hair for different reasons and hair transplants favour the causes of men’s baldness rather than women’s.

Distinctive male baldness is called ‘male pattern baldness’ and everybody knows men whom it has affected. It means that men lose hair first at the front, a receding hairline, and then on the top; leaving a band of hair running around three sides of the head. The three lower sides in fact have healthy, growing, self-replicating follicles.

It is this hair that is utilized if a man goes for a hair transplant – healthy hair and it has to do with testosterone, the male hormone, as oestrogen is the female hormone.

Female baldness tends to affect the whole of the head at the same time, which means that there is not a crop of healthy hair follicles from which to transplant hair to other regions of the head. This makes most women inappropriate clients for a hair transplant.

Luckily for women up to about retirement age, baldness merely affects a small percentage of them unless it is through illness or the treatment of an illness. On the other hand, just about 5% of women are decent candidates for a hair transplant. Women who have lost their hair due to using rollers for a long period of time, usually have a couple of patches of good hair left that can be utilized for transplanting.

Other women who have a good chance of a successful hair transplant are those who have a form of male pattern baldness and those who have lost hair due to trauma surrounding areas of surgery. Those who have lost their hair due to chemotherapy, will frequently make a full or near full recovery when the chemo sessions are over.

The easiest alternative for older women is to wear a wig. It is not ideal, obviously, but it does restore some confidence to those who could not otherwise go out without hair. Other choices are hats, scarves and turbans, jus like many women wore in the Twenties and Thirties.

Owen Jones, the writer of this piece, writes on a number of topics, but is now involved with the stages of ovarian cancer. If you would like to know more, please visit our web site at Signs and Symptoms of Ovarian Cancer

May 27, 2011

Lego Keyrings

Lego keyrings are a bright notion from the Lego Group and Lego UK. Lego keyrings are meant to be amusing, yet convenient items for the Lego enthusiast both young and old. Some of the Lego keyrings can be hard to acquire and are encouraging collectors to start a collection.

You can buy Lego keyrings on web sites or at almost any Lego shop. There are dozens of different kinds ranging from easy coloured building blocks to Lego Star Wars figures and they are not expensive either.

Lego has been very smart with their keyrings because they are handy little presents for all ages. They are fun items, they do not cost over a couple of pounds or dollars and the numbers made of some of them are really quite small ensuring a healthy secondary market for collectors on Internet auction sites such as eBay.

At the moment there are about four dozen different Lego keyrings varying from a straightforward, traditional, red Lego building block with eight stubs to Darth Vader from the Lego Star Wars figures assortment.

If you would like to begin a collection of Lego keyrings, go to one of the Lego retailers on the Internet to see what is obtainable and then go to eBay to find out what has already come and gone. You might be surprised at how a keyring that was purchased last year for a few pounds has trebled in value by now.

The most well-liked of the Lego keyrings are the small figurines. There are policemen, firemen, teachers, postmen, nurses, GP’s, spacemen, Batman, Lego Star Wars figures, Lego Harry Potter figures. All kinds, in fact.

Some of the Lego keyrings are only sold in sets and some are sold at a cheaper cost if bought in a set. There is a huge second market on eBay for the new Lego figures and the older ones too, so if you are interested in beginning a new hobby purchasing and selling Lego figures, have a look in a Lego shop on the Net for great offers and discounted deals.

If on the other hand, you are not too interested in the Lego keyrings but would still like to be in on the action, you could check out the secondary market in Lego figures. Lego figures can be bought separately, but they normally come in a package as with the Lego Star Wars figures or the Harry Potter sets.

One suggestion is that these figures are normally relatively costly, whereas the keyrings are not, so you could purchase the Lego keyring of the figure you would like and cut the keyring part off. This is a fantastic manner of building up your population of Lego characters at a fraction of the standard cost and the only difference is that you cannot remove the arms and legs from the keyring figures like you can from the more expensive other sort.

Why would you like to take the arms and legs off anyway? They can only be lost or damaged by removing them. No, go for the Lego keyrings instead.

Owen Jones, the writer of this piece, writes on several subjects, but is now involved with Silver Cross Rocking Horses. If you want to know more, please visit our website at Rocking Horses for sale.

May 23, 2011

Educational Toys And Puzzles

When people leave school or higher education, they tend to think that the learning part of their lives is behind them and that it is time to put that knowledge to decent use to create some money and have a family. There are exceptions to this model, naturally, lots of them, but most people just give up learning and begin working. Some jobs demand that the person doing the work goes on courses and keeps abreast of developments, but most do not.

Unfortunately, the part of the brain that learns, the medulla oblongata, needs continuous stimulation, otherwise it tends to hibernate and every time it goes into hibernation it gets harder to wake it up.

Therefore, it is decent advice to keep learning. Hobbies require constant learning and so do educational toys and puzzles. ‘Use it or lose it’ is an apt saying with regard to one’s ability to learn.

Everyone has to solve problems each day, but these problems are not the same ones that our brains need to remain active. We tend to solve problems in our daily lives without having to think too much or having to do any research. Examples of the kinds of educational toys and puzzles that are beneficial are crossword puzzles, word games and sudoku.

These educational toys and puzzles are in most of the daily newspapers but some are simple and others are hard. If you buy a newspaper in which the puzzles are too easy, either switch to another newspaper or buy mind games and puzzles books of the level that still challenge you.

This is the second-best approach though, it is better to have the puzzles in the newspaper that you read everyday and carry around with you so that the mind puzzles are there with you when you require them.

However, there are other kinds of mind games and puzzles that you may prefer. There are hundreds of portable games machines that you can put in your pocket or bag to be played in your dinner break or when travelling.

I am not thinking about ‘shoot em ups’ here, but instead portable chess machines, which allow you to play either the machine or another human.

However, you might not like chess, but you may like draughts (checkers), or any of the dozens of other board games and card games, like bridge, that have been ‘computerized’.

On a different level, there are hobbies that can produce the right type of mind puzzle to keep your mind stimulated. Programming is one, mathematics is another. Astronomy or bridge are others.

If your child goes through a period of illness and you are concerned that he or she might be lacking stimulation, Lego could be a solution. Lego is suitable for all age groups from babies using larger blocks to teenagers utilizing computer-controlled motors.

There are loads of educational toys and puzzles for individuals of all ages, in fact there have never been so many, so just go down to the mall and select one out for yourself or your dear one.

Owen Jones, the author of this article, writes on a lot of topics, but is presently involved with train sets for kids. If you would like to know more about train sets for kids, please go over to our website for some great offers.

May 22, 2011

How To Buy Safe Children’s Toys

We are fortunate in the West, or most of it anyway, because the European Community, north America and Canada have strict laws on how safe children’s toys should be. Despite this, there are lots of deceitful people about who will import cheap junk toys that could be hazardous to children, which means that anyone purchasing children’s toys has to have their wits about them.

Having said that, the larger stores do do their best to weed out the rogue suppliers and in fact most of the unsafe children’s toys are found out about before they go on sale. Be cautious in discount shops and outdoor markets though.

Once you get your safe children’s toys home, the time to be cautious begins. This is because most accidents in the home relating to toys do not happen to the person that the toys were bought for. This is because adults trip over them. The staircase is the worst

The first thing that anyone buying toys must look for is the label. In the United States this is known as the CPSC (Consumer Product Safety Commission) and in Europe it is known as the Certificat European (CE). However, be cautious, because these labels can be forged very easily.

If you are not used to purchasing toys for children, the next marker to look for is the age range for which the toy is intended. In general the marker will give 5+ or 7-12, so you still have to exercise some judgment.

Educational toys are vital to children and one of the best of these that you can build on as the child gets older is Lego. Duplo is the form of Lego that is most suited to very young children. This is because Duplo building blocks are larger that the standard Lego building blocks so that small hands can manage them easily.

One of the worst risks for very young children is choking. Young children put everything into their mouths but Lego has made these Duplo building blocks too large to swallow.

As your child gets older, you can add to the Lego set right up to adulthood. There are Lego electric motors for teenagers and there are numerous adults that have continued using Lego well past their Twenties.

If however your child does have an accident with a toy, you should endeavor to find out how it happened instantly after seeing to your child. If the accident was naturally the child’s fault or someone else’s, you can report it if you like, but if the problem came about because of a problem or failure inherent in the toy, you should report it.

The first place to report the toy is to the local council and then you should inform the manager of the shop where you purchased it from. Keep the toy until the wheels of bureaucracy turn enough to get around to you

They will get back to you and you may save other children and their parents from going through the same difficulties that you did.

Owen Jones, the author of this article, writes on a lot of topics, but is presently involved with train sets for kids. If you would like to know more about train sets for kids, please go over to our website for some great offers.

May 1, 2011

Recycling And Children’s Toys

Is it possible for children to have too many toys? I think that there probably is a case against children having as well many toys. I grew up with four younger brothers (about two years between every one of us) and our largish shared bedroom was lined on two walls with shelves from floor to ceiling with toys and each Christmas there were sacks full of even more toys that we did not have any more room for.

I was the eldest, so you would think that I could pass my baby toys down the line once I had no use for them. That worked while my brothers were actually babies, but as their consciousness started to develop they wanted to play with what I was playing with and so all the toys that I used from, say three to eight years of age were ostracized by my brothers as they leap-frogged past those years and went directly to year eight and nine with me.

But we never got rid of those five years worth of disregarded toys or any other toys either. This would have been in the Fifties and Sixties and I do not believe that recycling was fairly the buzz word back then that it is nowadays.

My parents did not throw them out, we only squirreled them away on the top shelves, which we could not reach anyway. I assume that after sitting up there for ten years they were eventually thrown away but I do not know as I had already left home by then.

The point is that those superfluous toys were not doing anyone in our family any good and they were taking up space. It would have been far better to have given them away or not even to have bought some of them in the first place.

We always had to have ‘one each’ so that there would be less squabbling. So, we had things like five plastic trumpets, five tin drums, five plastic guns, five of this and five of that and we never used them after Christmas Day. We enjoyed playing together at board games like Monopoly, Risk and cards and although I, being the oldest, won nine times out of ten, my brothers never seemed to care.

We also had a train set, Scalectrix and a big box of Lego. We would spend all weekend creating various scenarios with combinations of the train set, a roadway and Lego houses and Lego railway platforms. OK, these three toys were probably expensive, but they were quality, versatile, could be used in combination and, in a way, were educational. These were the toys that we kept on the bottom shelves.

What I am saying is that more is not always better and in the case of toys, more can be simply a waste of money. Instead of all that junk on the top shelves, which was often donated by aunties and uncles by the way, it would have been better to give us a new bridge for the railway set or a new chicane for the Scalectrix or another box of building bricks for our Lego collection.

Owen Jones, the author of this piece, writes on a variety of topics, but is now concerned with Lego Keyrings. If you would like to know more, please visit our website at Lego UK.

April 28, 2011

What Toys Will You Have To Have For Day Care?

If you are going to be looking after children either your own or other people’s, you will naturally need some apparatus. Your training will have taught you what you are required to have by law, items such as safety apparatus, cots, high-chairs and strollers, but you will also need some toys. Which ones though, there are so such a lot and they are not cheap either?

Well, the first thing to take into account is the age range of the children that you will have under your supervision. I am sure that your training will have already taught you that babies have different requirements from toddlers and so on up the age scale. Babies cannot move about (or not much) so they have to have their toys near at hand.

Having said that, babies are not even very dexterous with their hands. They only seem to want to stuff items into their mouths with them, so the safest options for babies are visually and aurally stimulating toys that will neither choke nor poison them. Twirling mobiles, colourful rattles, an attractive blanket, wallpaper with pictures of animals like Beatrix Potters menagerie of rabbits, foxes and ducks.

It is almost certainly better if you do not supply any toys that are going to be sucked and then passed around other kids for fear of cross-infection. Let their parents provide the babies’ own cuddly toys and teddy bears et cetera. You may like to advise parents not to buy babies’ toys which come apart easily or have buttons or loose eyes because of the risk of choking.

In the next age bracket, the struggling toddler, kids are starting to become inquisitive and are ‘into everything’. They still like to put everything in their mouths though, so the same warnings apply as before, but the toys can and should be more challenging. Books with a thin storyline and big pictures are fairly useful as are fish tanks that are safely out of reach. Children love to watch a busy fish tank and it is better than TV.

Building blocks and even the babies’ form of Lego can be introduced at this age although the toddlers are still a little young for them. Toddlers will start to become attached to favourite toys and like to carry them around with them at this age, so soft balls, dolls, rattles, and educational toys suitable for the age group are good.

After approximately eighteen months, educational toys like blocks and Lego (or Duplo) are even more essential, so are books, but children of this age like to bang things and create a noise as well. A plinky-plonky instrument like a toy xylophone or a plastic piano are useful for satisfying these needs.

After about two years of age, children begin to play with other children and Wendy Houses and toy tea sets are useful for encouraging this. They will also like to move about and drive toy cars and tricycles. Children must be encouraged to play in a safe outdoor environment now as well, if the weather is suitable. Low-level swings and slides are fun as is a sand pit, if you can stop the local cats from using it as a public lavatory.

Owen Jones, the writer of this piece, writes on a number of topics, but is now involved with Lego Keyrings. If you would like to know more, please visit our website at Lego UK.

April 18, 2010

Rehearsed Moves In Wrestling

Wrestling throws are tricky, as if you are not looking closely, you could believe that the throws are real. At the moment, I am still a little reluctant to fill you in on the throws, since I am not a wrestling fan, however my son is, and he is going to give us the inside information on wrestling moves to help us see it for what it is, fake.

One of the older moves is the banana splits. However, today, the move is known as the ‘leg splits’. During this move, one starts wrestling with both hands on the legs of the other wrestler and splits the legs apart as far as the legs will stretch. This move will force the wrestler to put his/her own shoulders to the mat. If the wrestling move were for real and the wrestler fails to submit, his/her legs would split some muscles, tendons, ligaments, etc.

The ‘Cobra Clutch’ is yet another of the holds that would in reality cause real agony. The cobra move is universally recognizable as the cross chokes or arm locks. The challenging wrestler comes from the back of the other pugilist and using a single arm in the “Nelson Hold”. The opponent then uses an arm to tug the wrestler’s arm, trying to stop him from drawing across the throat and choking him as a result. The ‘back clutch’ or ‘bombard’ is similar, but the challenging wrestler is on his back under his opponent extending his arms upward from underneath.

The ‘Rock Bottom’ moves entail the adversary drawing his opponents arm over his shoulder. The wrestler then places the opponents arm over his/her shoulder and lifts and dives forward onto the mat. During this attack, the challenger is hitting the mat head first, which if actually executed, would break some bones, or else cause some serious pain.

The ‘Choke Slam’ is the move when the attacking wrestler grips the opponent’s arm and lifts his arm close by his opponent’s side, over his shoulder. Then he lifts the opponent and throws him down onto the mat.

The ‘Big Boot’ is a running attack. The wrestler lifts up his boot, connecting with the head of his opponent. So, a boot in the face, in other words! This would definitely put a person on his/her rear any time, causing the kicked person to feel severe concussion for a while.

What makes wrestling so exciting is the shouting, the costumes, the characters and the moves. If you think of the movie Superman, and how he dresses, you will see that without his outfit he wouldn’t have any character appeal as Superman. Likewise, the wrestlers wear outfits that make them appear as though they are super heroes of the ring, punishing the baddies. Each wrestler has his/her role in the ring. It is usually quite peaceful, but made to look violent!

Wrestling has rules, as well as restrictions although the moves are phoney. Wrestlers must respect the ropes of the ring, as well as the colour codes in the ring. There are also styles of wrestling, which include the folk style, freestyle and Greco Romanian styles.

The styles have their own set of rules, however freestyle and folk style are similar. Usually, the styles are enacted so well that you wouldn’t know if the wrestlers are using the freestyle, folk style, or Greco style.

As with a script or a dance routine, most of the moves are choreographed, which means that a director is out of sight using his/her hands to direct the wrestlers in the rings. For the most part, wrestling is nothing more than an act with a few exemptions like when the KAYFABE is broken, when a real fight might break out. The KAYFABE is wrestling’s verbal communication.

Are you interested in wrestling? If you want to learn lots more about the moves, the stars and the show, visit our website and catch up on wrestling revealed. Unique version for reprint here: Rehearsed Moves In Wrestling.

categories: wrestling,wwf,martial arts,fighting,sumo,sport,entertainment,recreation,extreme,college,scams,outdoor,Greece,other

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