Most people do not look forward to death. They would like to live a long life and endeavour to stay eternally young. The peoples of each country spend billions every year on health care and beauty products.
Some people believe that the length of time you live is written in fate and there is nothing that you can do about it, others think that we just have a certain number of heart beats, but most people believe that genetics, diet and lifestyle are the main influences.
However, there might be another factor worth looking at: your town of residence. There are a few places around the world where people seem to live longer, on average, than is standard for their country or globally.
Take the city of Okinawa in southern Japan. Okinawa has over a million inhabitants, 900 of whom are more than 100 years of age. Japan has an aging populace in general, but nowhere there matches Okinawa for longevity and the percentage of centenarians is between four and five times higher than in the UK or the USA.
Not just do Okinawans live longer, but they also tend to remain healthy until their dying days, which is everyone’s dream. Diet is considered to be the main reason why Okinawans live such long, healthy lives. They consume a great deal of fish, tofu, soya and seaweed and swill it down with plenty of tea.
This makes their diet low in saturated fats and pretty low in salt. However, it is also a broadly-held belief in Okinawa that one ought to just eat until one is 80% full not 100% This may put less strain on the digestive system, but no one is really certain yet if this has a bearing on living a longer, healthy life.
Then there is Loma Linda in California, the USA. The citizens of Loma Linda live an average of five to ten years longer than the residents of near-by towns. The town is mainly Seventh Day Adventist, which preaches vegetarianism, no smoking and no alcohol. Some will look to these reasons as the reasons for living longer.
However, this does not account for why almost everyone, even the smoking, alcohol-drinking, meat-eating inhabitants, lives longer. Others put the longevity down to religious belief, but researchers are puzzled. Maybe going to church and relying on God relieves believers of some of the stress of daily life and stress is famous to be a reason for major illnesses.
Another strange location is Owoda on the Mediterranean isle of Sardinia. It is only a village of less than 2,000 residents but it has far more than the average number of 100 year olds than elsewhere. What is even stranger is that there are as many old men as old women which is not the standard anywhere else in the world.
The famous Mediterranean diet and the pleasant climate are thought to be factors at play here, but it may also have something to do with their genes. The inhabitants were practically isolated for hundreds of years and marriage among relatives was not uncommon. Usually this is not recommended because it can cause abnormalities. It looks like the abnormality that inter-marriage caused for the Owodans is longevity.
Owen Jones, the author of this piece, writes on a number of topics, but is now concerned with the cause of macular degeneration. If you would like to know more, please go to our website at Macular Degenerative Disease
Gettysburg, Pennsylvania
If you are at all interested in either Pennsylvania or American history, you will surely have heard of Gettysburg, Pennsylvania and the historic activities that took place there for the period of the American Civil War. The three day long battle that took place there in July 1863 was cruel and bloody, but was claimed as a victory for the Unionist North.
Even so, one quick look in the Union Army burial ground in the Gettysburg National Cemetery on Cemetery Hill will persuade you that the victory came at a very high cost. The cost in human life and human suffering was gigantic on both sides. Later on in the same year, Abraham Lincoln gave a discourse which was to become famous throughout the world as the Gettysburg Address.
These days, the Gettysburg National Military Park is a peaceful place, but it acts as a moving reminder of the battle that was fought, the strategies employed, the heroism of the combatants and the willingness of military leaders to sacrifice the common soldier for political ends.
If you go to the Gettysburg National Military Park, you would do well to begin your trip in the visitors’ centre. There you will be able to pick up books, pamphlets and leaflets to help you orientate yourself when you are on the battlefield, even if you are familiar with how and where the genuine battle was fought.
If you think that it would be too much for you to work things out for yourself or if you do not have much time, you could join one of the regular guided tours. If you are somewhere in between these two positions, you could first watch a film in the Cycloarma Center, where there are also historical items recovered from the battleground on the numerous excavations that have taken place over the nearly 150 years since the battle at Gettysburg took place. If you do not look around the museum before you go on to the battleground, you ought to look later.
If you are visiting Gettysburg to enlighten your children about that most significant era of American history, you ought to first check out the special interest programmes accessible to 7-12 year olds in the warmer summer months. One programme allows children to enlist in the army of 1863 for an hour in order to get a sense for what it was like for soldiers of the day and what it was like for the children that helped them fight.
Another programme consists of a story-teller recounting stories of what it was like to be a youngster in the days of the Civil War and the role that children played both in the war and in civilian life in those days.
Gettysburg is a spellbinding place to go to whether your family was embroiled in the battle there or not. Many of the combatants’ names and place names like Devil’s Den and Cemetery Hill will already be familiar to you and a visit to the Gettysburg National Military Park will bring them back to life for you.
Owen Jones, the author of this piece writes on many subjects, but is at present concerned with thinking about the Poconos International Raceway in Pennsylvania. If you would like to know more or check out some great offers, please go to our website at Poconos Vacations.